• Fast and Easy Weight Loss Lunch Recipes

    PHOTO COURTESY OF FITNESSISTA.COM

    Hummus and Roasted Veggie Pizza

    Ingredients

    1 soft tortilla shell

    Handful of your favorite veggies (try spinach, tomatoes, and zucchini)

    Hummus

    1 tablespoon olive oil

    1 garlic clove, minced

    Salt and pepper, to taste

    Crumbled goat cheese

    Directions

    1. Roast veggies for about 20 minutes at 350°F with the olive oil, garlic, salt, and pepper.

    2. Top your favorite type of tortilla with hummus (store-bought or homemade), add the roasted veggies and some goat cheese, then bake for 10 minutes at 350°F.

    3. Slice and enjoy!

    From Gina of Fitnessista

     

     

    Read More: http://www.fitnessmagazine.com/recipes/lunch/lose-weight-lunches/?page=1

     

     

    PHOTO COURTESY OF BLOGILATES.COM

    Quinoa Edamame Salad

    Ingredients

    1/4 cup dry quinoa

    1 cup shelled edamame

    8-10 grape tomatoes, sliced in half

    1/3 cup chopped onion

    2-3 tablespoons vegetable broth

    For the dressing

    2 lemons, squeezed

    2 teaspoons Dijon mustard

    1 teaspoon agave nectar

    Sprinkle of cumin or black pepper

    Directions

    1. Cook quinoa in a pot with about 1 cup water until it becomes like rice.

    2. In a heated pan, pour the vegetable broth and simmer. Add onions, tomatoes, and edamame. Transfer quinoa to heated pan and stir-fry.

    3. Add dressing on top and serve. Makes one hearty meal or two smaller portions.

    From Cassey of Blogilates

     

     

    Read more: http://www.fitnessmagazine.com/recipes/lunch/lose-weight-lunches/?page=2

    We will be happy to hear your thoughts

    Leave a reply

    Logo
    Compare items
    • Total (0)
    Compare
    0