• Food and your Health
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    Vegetarian, vegan, paleo and ketogenic diets – What is the difference?
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    This is a questions that many ask themselves, and there is some confusion.  I think Angela Shurina, Nutritionist and Fitness expert, ...

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    Does Dieting Slow Down Metabolism? | Obesity
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    Dieting should not slow down your metabolism. But if you trick your body into thinking you're starving itself, it will. Here are some tips to help keep ...

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    A GreatCookbook For Weight Loss And Health
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    What kind of breakfast do you start your day with? More and more of us are realizing that a hеаlthу brеаkfаѕt is very important for keeping a good energy ...

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    “Flavilicious Cooking” – A GreatCookbook For Weight Loss And Health!
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    Tired of looking around everywhere to find easy to make and healthy recipies for weight loss?  Then you have come to the right place! In this section we ...

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