Juicing has been very popular lately as more people are discovering it’s tremendous nutritional benefits and cleansing effects to the body. Many experts today recommends juicing as a weight loss aid, reason is because our diet today are mostly processed foods and we lose nutrients even if we eat more. Juicing in a way aids the body in providing the vital nutrients the body needs and in terms enhances our body’s natural immune and metabolism, hence making weight loss easier and faster.
Documentary filmmaker and health advocate Joe Cross discovered a whole new body by vowing to change his life and his health by only drinking fresh fruit and vegetable juices for 60 days. When Cross started filming Fat, Sick and Nearly Dead, he was 100 pounds overweight, on multiple prescription drugs and suffering from an autoimmune disease. He decided to drastically alter his lifestyle and tap into the body’s natural healing abilities by juicing. The results: Cross lost the weight, got off his meds and sought out to spread his message and the success of his personal journey with the masses.